The Dos and Don’ts of Preparing Fish

The Dos and Donts of Preparing Fish - The Dos and Don’ts of Preparing Fish

When it comes to preparing fish, there are some serious dos and don’ts. Your body might be able to handle the odd apple that has gone bad; however, fish can make you terribly sick. Certain health regulations are drawn up to maintain healthy practices. Learn more here.

Listening to these tips can save your life

Certain non-negotiable procedures have to be followed to keep the fish fresh and unspoiled from the moment a fish is caught. You have probably heard the stories of people who have landed in the hospital because of food poisoning, just because they ate some fish that went bad. If you follow the following tips, it may save your life one day.

Getting rid of harmful bacteria

The Dos and Donts of Preparing Fish 1 - The Dos and Don’ts of Preparing Fish

The harmful bacteria will typically be on the outside of the fish, and the concentration of harmful bacteria is less in the middle. You can cook a whole fish as you prefer, or with a little pink in the middle. Fish products made from minced fish, such as fish fingers or fish cakes, must be cooked thoroughly for them to be safe to eat.

The healthiest way to prepare fish

The Dos and Donts of Preparing Fish 2 - The Dos and Don’ts of Preparing Fish

This is one tip you are likely familiar with already. If you bake or grill your fish, it is considered to be much healthier. Fried fish is much higher in fat. This is especially the case if it is coated in batter. It is also a good idea not to add any salt to your fish. You would also do well to give your fish a squeeze of fresh lemon juice.

How should I handle my fish?

The Dos and Donts of Preparing Fish 3 - The Dos and Don’ts of Preparing Fish

It is always wise to wash your hands before and after handling raw fish. This could prevent the spread of harmful bacteria. Besides, it is always a good idea to wash your hands when handling food. It would help if you used separate utensils when you are working with raw fish and cooked fish; this also prevents the spread of harmful bacteria.

Don’t forget these nifty tips for cooking fish. There are many ways to prepare fish, but there will always be a healthier way.